Helping you to lose weight with Weight Loss Hypnotherapy. Establish new heathly and natural eating patterns creating a happier, healthier, slimmer, fitter, calmer and a much more confident YOU!
Whether you wish to stop snacking, cut out chocolate, be motivated to exercise and eat healthy, lose weight, maintain weight or need to lose weight for health reasons weight loss hypnotherapy can help you.
As an experienced weight loss hypnotherapist, with five years experience, Linda can help you to change and modify your eating habits, lose weight and replace it much more healthier options and more importantly keep off the weight!
Contact Linda who will be pleased to help you on your weight loss hypnosis journey.
Sessions for weight loss hypnotherapy are located in three very central London locations: Harley Street, Holborn and West Hampstead.
Weight Loss Hypnosis appointments are available during the day as well as during the evening.
Speak to Linda to discover how weight loss hypnotherapy can you help to lose weight, and keep it off. Call Linda on 075 3421 3557 or you pay prefer to complete the online contact form.
What if I have tried other diets but always failed
Linda Connors Hypnotherapy never uses the word "diet" as it is a word with short-term effects. People generally go on a diet to lose weight, and once they have reached their ideal weight they return to their old eating habits. Linda will work with you to establish new healthy eating patterns with hypnotherapy weight loss and you will learn how to make lifelong changes which will help you manage and maintain your weight.
How Weight Loss Hypnotherapy can help you
Linda is here to accompany you on your journey with weight loss hypnosis to help you to resolve your psychological and emotional issues relating to food and weight. Perhaps you emotionally eat, binging on chocolate, snacks, etc, or find it difficult to stop eating, or eat healthy.
As a Weight Loss Hypnotherapist Linda combines therapy with hypnotherapy meaning Linda works at a deep level with you, creating an awareness and allowing you to understand why you overeat or snack. As noted above, it may be a habit or emotional reason. By creating awareness and understanding you can create a new way of being - confident, healthier and happier you!
Benefits of losing weight with hypnosis
There are many benefits of losing weight both emotionally and physically such as :
Feel healthier
Feel confident
Have more energy
Feel more motivated
Able to exercise more easily
Improve blood sugar level - helps with irritability
Reduction in the likelihood of suffering from:
Cancer, Diabetes, stroke, liver disease Hypertension and Heart Disease
Why am I overweight?
There may be many things that impact your weight and it sometimes is not just food. Genes also play a part, apparently 70% of why you may be overweight. The other 30% is the environment.
Habits - Eating habits can originate from childhood. Perhaps you were told you had to eat all the food off your place, as there are children starving in the world, and this impact your dietary patterns from childhood. Because these patterns are reinforced through childhood, teenage years and early adulthood they become difficult to change.
Weight Loss Hypnosis can help with eating habits by working directly with the mind, thoughts and behavioural patters, as well as working with the "urges" which are often felt in the body.
Food - People who often snack on high fat foods or high calories tend to put weight on compared to people who eat a balance diet of protein, fruit and vegetables.
By understanding the importance of food and snacking with Weight loss hypnotherapy helps to create and manage new eating snacking patterns.
Emotions - Emotions can have a huge part to play in overeating. Food can sometimes be seen as a comfort food and is used after a stressful situation such as a bad day at work, or an arguement, or when feeling bored, tired or sad.
Emotional eating is actually quite common. As a Weight Loss Hypnotherapist, Linda uses hypnosis to break the cycle of emotional eating.
Hypnosis for weight management can help break the cycle, and create awareness and understanding as you create new healthier habits.
Click here for more information on hypnosis for emotional eating
Does Weight Loss hypnosis work?
Many people ask Linda does weight loss hypnosis sessions work and are they successful.
Linda's approach to weight loss hypnotherapy is working not just on losing weight but also on the underlying reasons why you put weight on, and find it difficult to lose the weight.
Because of this, Linda offers each client weight loss hypnotherapy sessions which are focussed on their own personal needs and requirements, whether it is comfort eating, eating because of stress, anxiety or being bored.
Hypnotherapy weight loss is an effective and proactive approach to losing weight.
If you are ready to lose weight with hypnosis contact Linda today and discover how weight loss hypnotherapy can help you.
Contact Linda for weight loss hypnosis
If you would like to learn more about weight loss hypnotherapy, wish to discuss your situation, ask any questions or book an appointment please call Linda on 075 3421 3557 or if you prefer, complete the online contact form.
Weight Loss Hypnotherapy and Hypnosis for Weight Management. Expert, enthusiastic and positive Hypnotherapist practising from Harley Street, Holborn and Hampstead.
Hypnosis can help with weight loss.