London Hypnotherapy and public speaking coach in London
Welcome to the Linda Connors London Hypnotherapy web page for fear of public speaking.
Do you find public speaking or presenting fills your with anxiety, nerves and de-creases your confidence?
Linda's unique approach to public speaking incorporates powerful approaches by combining hypnosis with, body awareness and coaching. This approach will help you to feel more confident, calm mind and body and speak with clarity.
Public Speaking Sessions with Linda will help you to:
* Learn how to speak in a calm manner
* Project your voice and speak with clarity and confidence
* More confident eye contact
* Breathing techniques
* Enhance body posture and body language to promote calmness
* Replace anxiety with calmness and relaxation
* Enhance and develop your confidence for speaking in public and presenting
Imagine being in a state of confidence and calmness rather than a state of anxiety and stress....It is possible
Linda Connors Hypnotherapy is located within three convenient Central London locations: Harley Street, Hampstead and Holborn.
Public speaking
Public speaking is a common fear and anxiety for most people, even the most accomplished speakers may feel stressed about speaking in a formal situation.
It's becoming common practice for people to give presentations at work, to their colleagues, clients, board members, interviews and even in social situations such as clubs or weddings.
Why does public speaking fill so many people with dread?
Public speaking is a common angst for so many people. What makes the different between an informal chat in a group and standing up and talking in front of a group? It's the fear and anxiety that it separates the two. Here are some reasons why:
Lack of confidence and self belief - if you believe you can not present confidently and calmness your mind and body will respond and believe it to. Lack of confidence also stems from worrying about the audience asking too many questions which you fear you will not be able to answer. Hypnotherapy can help to build up your confidence not only in the way you speak but also confidence in in the way you present yourself.
Being in the spot light - Public speaking and standing up and facing others can feel quite isolating, and the impact of being the focus of the audience attention can feel quite stressful. Hypnotherapy can help you create awareness to understand why you dislike being the centre of attention, and to feel more comfortable being the centre of attention.
Feeling self-conscious - Presenting or public speaking can cause worry. Worried you may say something incorrect, the sound of your voice, speaking too soft, voice shaking can impact how you feel. Hypnotherapy can help you increate confidence to speak clearly and calmly.
Worried about how the body may respond - It's very common for people who are public speaking to sweat, shake, unable to think clearly, unable to formulate sentences - sound familiar? Hypnotherapy can help the body stay calm, feel relaxed to help you be focused.
Hypnotherapy and Public Speaking
Linda has worked with many people to help them to present with confident and calmness.
The sessions with Linda are tailored to your specific needs, and depending on your requirements may use a combination of confidence building, reducing anxiety, relaxation techniques, breathing techniques, hypnosis, hypnotherapy and visualisations.
How to overcome your fear of public speaking
Linda is a hypnotherapist five years experience with working with clients for public speaking and has helped many people overcome their fear of public speaking.
With Linda's advanced training and 5 years experience in many different , she will be able to meet your specific needs and requirements by employing her advanced training and 5 years full-time experience as a hypnotherapist.
Linda also personally presents to companies, and publicy speaks to groups, some small and some large, so Linda appreciates and understands every aspect of public speaking.
If you wish to find out more how Linda and Hypnotherapy may help you with public speaking with confidence, ask any questions or book an appointment please contact Linda on 075 3421 3557 or if you prefer email
Corporate work for public speaking
Linda also works with clients at their workplace if required on a coaching basis for public speaking, stress related or other work related matters, please contact Linda for more information.