London Hypnotherapy for Irritable Bowel Syndrome (IBS)
Linda is a specialist and experienced London IBS hypnotherapist and therapist and has over 5 years experience in working with Irritable Bowel Syndrome and anxiety related issues.
She offers an integrated approach and treatment plan for IBS and gut hypnotherapy by combining powerful approaches and techniques such as hypnosis, therapy, NLP, mindfulness and cognitive thought processes.
The integrated IBS treatment plan works on two levels. Hypnotherapy will help you to manage and perhaps even overcome pain, cramping, bloating, wind, diarrhea and constipation. Linda's IBS approach also helps you to manage and overcome anxiety, panic and stress which may be related to Irritable Bowel Syndrome.
Changes in emotional states such as anxiety, panic attacks and stress can impact IBS and how you feel physically and trigger IBS symptoms. What you think and feel has a direct impact on your body and IBS related symptoms. This is called the mind and body connection. With Linda's guidance and support will help you understand who your thoughts and feelings impact IBS and more importantly, help break the cycle.
Linda Connors Hypnotherapy in London can help you manage, reduce or perhaps even overcome your IBS symptoms. Linda's IBS process and approach will help you to feel physically more relaxed, calm, comfortable, emotionally stronger and a greater sense of inner well-being.
You may by initially uncomfortable discussing IBS and bowel related issues, however Linda is a professional IBS hypnotherapist and is trained to work with IBS and the gut and provides a comfortable and non-judgemental environment for you.
To contact Linda to discuss your situation and IBS or to ask any questions or to book an appointment please call 075 3421 3557 or you may prefer to complete the online contact form.
London Hypnotherapy for IBS and gut hypnosis appointments are available in Harley Street, Holborn and Hampstead.
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common condition which disrupts the function of the bowel and for some people can be chronic and may impact all aspects of life, such as from social to professional and relationships, unable to make plans, feeling embarrassed about the symptoms.
IBS is deliberating as it can cause a great deal of discomfort and distress in your life. Activities such as using public transport, attending meetings, socialising, dating, attending the cinema or theatre or even travelling can be severely impacted due to IBS. IBS impacts around 10-20% of the population in the UK although is not frequently discussed as people may feel embarrassed about their IBS symptoms and bowel related issues.
The cause of IBS is unknown and is usually diagnosed when other medical conditions are ruled out. It may be triggered by a number of factors such as; stress, illness, medication, or a problem with the digestive system muscles.
The symptoms of IBS can vary from person to person such as pain and discomfort, bloating, cramping, diarrhoea, constipation, urgently to go to the bathroom, feeling nausea, wind, tiredness and muscle pains.
What happens during IBS treatment
Linda has received specialist training to work with IBS and anxiety related conditions and she has integrated her skills and experience to work with IBS in an effective manner that is also personalised to your personal needs and requirements.
Although Linda uses the IBS GUT specific method which has been researched and tested over many years which fundamentally enhances the mind to re-learn new ways of behaving and thinking, she also address any other specific Irritable Bowel Syndrome issues and problems you may have such as:
Stress, anxiety and panic attacks
Stress, anxiety and panic attacks can have a huge impact upon IBS. By using stress management techniques, you will to learn how to relax and calm your body during stressful periods which will also help to relax and calm your bowels.
IBS can cause anxiety and panic attacks, and anxiety and panic attacks can trigger IBS symptoms. It may seem like a never ending cycle, hypnotherapy will help you break the cycle and learn new responses and a new way of being.
By learning how to reduce and manage stress, anxiety and panic attacks will help reduce or even overcome IBS sypmtoms.
Mind and Body Connection
What is your most common thought and worry related to IBS? How as I going to travel on the tube today? Will I be able to get through this meeting without anxiety or need to go to the toilet? Can't plan ahead because I never know how IBS will be on that day? How will my stomach be today?
What we think we become.
Working with the mind and body connection within hypnotherapy helps to create an awareness of how your thoughts directly impact your body and IBS sypmtoms. With this awareness brings movement to help facilitate change in the way your body responds to thoughts and feelings.
Pain Management
IBS can cause pain within the stomach area. Bloating, constipation, and going to the toilet can at times cause pain. With hypnosis you will learn powerful, yet simple and usable techniques to help manage, reduce and perhaps even overcome pain.
Irritable Bowel Syndrome
Using hypnosis to help relieve and prevent painful IBS symptoms such as:
bloating, cramping, wind, diarrhea and constipated.
The sessions will not only help you to feel more physically relaxed and mentally calmer but also healthier.
Contact Linda for help with IBS
To contact Linda to discuss your situation or to ask any questions about IBS hypnotherapy or gut hypnotherapy or to book an appointment please call 075 3421 3557 or you may prefer to complete the online contact form.
IBS hypnotherapy appointments are available in London Harley Street, Holborn and Hampstead.
Please note: IBS is a medical condition, please ensure you are diagnosed by a doctor. Linda is uable to work with anyone who has self-diagnosed.
Linda is experienced IBS Hypnotherapist and is trained to work with hypnotherapy for medical conditions.